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how many calories in ham and cheese sandwich

How much Vitamin C is in Ham and cheese sandwich. 39 fat 38 carbs 23 protein.


Gouda And Ham Melt Roasted Ham Making Grilled Cheese Ham

Including both fat and protein the product contains 282 calories.

. Ham egg and cheese sandwich fast foods 1 sandwich 3475 calories 309 grams carbs 163 grams fat 192 grams protein 0 grams fiber 2460 mg cholesterol 74 grams saturated fat 10053 mg sodium 0 grams sugar 0 grams there are 530 calories in 1. There are 176 calories in a 12 Ham and Cheese Sandwich. Dietary Fiber 0 g.

There are 176 calories in a 12 Ham and Cheese Sandwich. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of Ham and Cheese Sandwich including 1 oz and 100 g.

Where do the calories in Sandwich Ham 4 oz Cheese 4 oz mayo 3 oz Bread come from. Calories in Ham And Cheese Sandwich based on the calories fat protein carbs and other nutrition information submitted for Ham And Cheese Sandwich. 241 Kcal 100834 kJ Calories from fat.

Find calories carbs and nutritional contents for 711 - Ham Cheese and Lettuce Sandwich and over 2000000 other foods at MyFitnessPal. Where do the calories in Hardees Big Hot Ham N Cheese Sandwich come from. Ham Cheese Tomato Sandwich.

Ham And Cheese Sandwich. 2000 calories a day is used for general nutrition advice. Sugar in a Ham and Cheese Sandwich is about 0 g and the amount of protein in a Ham and Cheese Sandwich is approximately 2069 g.

39 fat 38 carbs 23 protein. Sodium 2300g-- 2300g left. 27 67g left.

Calorie Goal 1517 cal. Other Common Serving Sizes. There are 352 calories in 1 Ham and Cheese Sandwich.

2000 calories a day is used for general nutrition advice. There are 352 calories in 1 Ham and Cheese Sandwich. Show full nutrition information.

Total carbs in a Ham and Cheese Sandwich is 3335 g 11 of daily value. Get full nutrition facts and other common serving sizes of Ham and Cheese Sandwich including 1 oz and 100 g. 262 392 346 Protein Total Carbohydrate Total Fat 530 cal.

Other Common Serving Sizes. Amount of Vitamin B12 in Ham and cheese sandwich. There are 352 calories in 1 Ham and Cheese Sandwich.

There are 352 calories in 1 Ham and Cheese Sandwich. Get full nutrition facts and other common serving sizes of Ham and Cheese Sandwich including 1 oz and 100 g. Ham And Cheese Sandwich 1 sandwich Calories.

241 calories per 100g of Ham and cheese sandwich amount to 12 of a daily intake of 2000 calories but your daily values may be higher or lower depending on your calorie needs. How much Vitamin B12 is in Ham and cheese sandwich. Amount of Vitamin C in Ham and cheese sandwich.

Other User Submitted Calorie Info Matching. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ham and Cheese Sandwich. 39 fat 38 carbs 23 protein.

483 2000 cal left. 207 554 239 Total Carbohydrate Total Fat Protein 800 cal. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.

Cholesterol 300g-- 300g left.


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